Author Archives: larry

Year on Zepbound

Posted on May 15, 2026 by larry

Going to post updated numbers over the next weekend but wanted to post something today. Note it has trended down. I think I need to up my dose. Summer is in a bit a more than a month, can I … Continue reading →

Posted in Training, Weigh In | Leave a comment

Weekend Almost Here

Posted on May 14, 2026 by larry

Been doing a lot of work, been far behind still. Feel like I am trying to make it to the shore but the swells and waves keep pulling me back out. I been working extra but feel like I am … Continue reading →

Posted in Technical, Training, Weigh In | Leave a comment

Spring Wind Storm Outage

Posted on May 13, 2026 by larry

Power actually didn’t go out but it did flicker. It killed one of my switches, as I post I am printing a mount for a new switch that came in today. The reason for the power outage was due to … Continue reading →

Posted in 10k steps, Environment, Training, Weigh In | Leave a comment

I need the Weekend

Posted on May 12, 2026 by larry

Son looking to graduate next week, so I asked for an extra day off. Need a 5 day weekend. I will get Thursday off for graduation, my regular Friday off and Memorial day off. Am burned out though. Gonna sleep … Continue reading →

Posted in Training, Weigh In | Leave a comment

Problems with 2 1/2″ Drives

Posted on May 11, 2026 by larry

Another 2.5″ drive giving me problems. I pulled it out of my mini server frigate box and hoping a USB Seagate will do the trick. A place that has been giving me fits is my nearstore server. I actually rebuilt … Continue reading →

Posted in New Toys, Technical, Training, Weigh In | Leave a comment

Mother’s Day 2026

Posted on May 10, 2026 by larry

Midway through spring and we got our first bar b que of the season. I don’t think it will be the only one this month, but it was fun. Everyone was here for Mother’s day. Also called my mom, wished … Continue reading →

Posted in Training, Weigh In | Leave a comment

Pretty Awesome Run

Posted on May 9, 2026 by larry

OK, I was slow, and I didn’t PR, but I didn’t quit either. But I did run a parkrun 5k What was amazing was afterwards I weighed in. See below. I do want to touch on some things My nearstore … Continue reading →

Posted in New Toys, Technical, Training, Weigh In | Leave a comment

All City Track Meet 2026

Posted on May 7, 2026 by larry

Went to memorial stadium and saw a bunch of former runners and cheered on current runners. Weather was great, took time to walk Cedar River. Work was busy though, I think I have a 3 day weekend, but that is … Continue reading →

Posted in Training, Weigh In | Leave a comment

Stressful Day

Posted on May 6, 2026 by larry

Had a dentist visit today for a cleaning, funny story, I just got out of a stressful conference call meeting before my dental appointment. It was pretty stressful and I was happy to be in the chair. After work I … Continue reading →

Posted in Training, Weigh In | Leave a comment

Nice Day To Walk

Posted on May 5, 2026 by larry

Feels like spring is here, had a good time with the wife this evening, went to coulon for a walk. Weight: 316.4

Posted in Training, Weigh In | Leave a comment