Author Archives: larry

Ran the Seafair Torchlight today, my performance today really exemplifies my overall performance this running season… pretty dismal. I was last in my division, first time. Motivated next time though. Gonna take a few days off, expect just pushups and … Continue reading →

Tomorrow I will do my final run of the season. Just did a carbo load for dinner, feeling kind of full. Tomorrow my son and I will leave the house at 4:00PM hoping to get downtown for the 6:30PM start. … Continue reading →

I guess I have to go through this, the time when I have a hard time sleeping without ambien. Been a struggle to go to bed, been a struggle to stay awake at work. Seems not fair. Got our bibs … Continue reading →

So much to do, so little time.  But I need sleep, been not good. Was supposed to run today but been storming. Just doing pushups and situps. Weight: 309.8

I think the fact that I have not been taking Ambien is catching up to me. Felt really sluggish today, did not have coffee either.  Maybe that is way. I should try to run at least tomorrow morning or evening. … Continue reading →

I got the new Raspberry Pi B+ in today (note the B+) I didn’t fire it up yet, hope to do a review later on this week. Had a meetup scheduled today but needed to change venue’s.  I think the … Continue reading →

I usually don’t sleep deep when I go on a trip and am out of my bed.  Not without ambien help anyway, but we drove to Canada yesterday and stayed overnight and I sleep deep, and long.  Something that RARELY … Continue reading →

I have not been sleeping well because I stopped my ambien dosage. We’ll see how it goes the next few days.  Hopefully I will not feel like this after a week. Hard to sleep. Worked out with my personal trainer … Continue reading →

Finally got myself out  there again, did half of my normal 1 lap. Still did sweat even though it was cool. Hope it gets cooler. Weight: