Author Archives: larry

Summer is here

Gonna be hot the next few days, so says the weatherman. But doesn’t look it, at least it is not wet. Another day of no workout, just relaxing, 100% healed from run. Just doing pushups and situps. Weight: 304.0  

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New Gig

I been in contact with the King County Library system the past few days.  They are interested in my arduino raspberry pi presentations. Kind of cool. Just doing pushups and situps, sleeping early. Weight: 308.0

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Sensor Ran Out Of Power

It has been about a week but I only noticed today that my sensor that I setup to test how long it will last on battery, sent its last message on June 17, 2014, at 1:38AM.  I recall bringing it … Continue reading →

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Pain Slowly Going Away

Body seems to be recovering faster than when I ran the 11.1 miles on my own. Still, don’t want this to happen next year.  Going to start training sooner, not today though just doing pushups and situps, first step after … Continue reading →

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Rock and Roll 2014 Finish

This was the toughest run for me, I gave it all I  got and barely cracked 4 hours. Time: 3:57:25   I truly did give it all in this event.  Recall yesterday I was going to post more about the … Continue reading →

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Morning RnR Seattle 2014

Getting ready for Rock and Roll 2014, as a personal note, I really need to go to bed at 8PM the day before, so groggy. Legs are hurting a bit, don’t recall doing my pushups and situps last night, ambien … Continue reading →

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Pre Race 2014

Still going to bed late, I need to make sure next year I get all my stuff ready Thursday.   I am ready, relatively speaking, going to bed now, setting the alarm for 3:30AM Gonna do so quick pushups and … Continue reading →

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Chilling Out Today Off Tomorrow

Resting today, tomorrow I will get my mind in the running frameset. Will get all the final logistics tomorrow. Today just doing pushups and situps. Weight: 306.8

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Nasal Problems

Last night I could not breath through my nose, today my nose was bleeding profusely. Hopefully I can get this under control soon.  But got to say, after my nose opened up, and bled, I felt better for a bit. … Continue reading →

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Not Taking This Run Seriously

Last year I wasn’t focused, this year I am not focused. After this summer, I swear to train for next year. One change is that today my biggest customer said they were closing shop in Bellevue, bad is that is … Continue reading →

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