Category Archives: Fitbit

Left home at about 6:11PM and returned from the YMCA at 8:52 based on the cameras. In that time I did 7000k steps 6 floors and swam for 30 minutes. Pretty good, feeling good. Next time I swim the bedroom … Continue reading →

My body is sore, clearly I need a break. Tomorrow I have another swim session and I suspect it will be brutal. I think sleep will help, so I may go to bed early. Got an interesting few days coming … Continue reading →

Not sure why, maybe the diet change, or lack of sleep, something is slowing me down. Feel like I don’t want to walk or work out. Maybe going to sleep early, sleepy now as I post. Maybe tomorrow will be … Continue reading →

In 2021 we did the floor in my office, wife wanted to do our bedroom cheaply. Went to get more flooring and it is discontinued. Got my steps and floors done, weird today, I am tired. Weight: 3356

Went to see how the commute is to PLU, spoiler, its take a bit. Day was mostly that but I did swim, get my steps in, and find tools needed for a flooring project next week. Weight: 336.6

Don’t have pics but my Brooks Glycerin GTS 21 have been worn out and I think have been causing my feet to hurt a lot. We went to the Brooks Outlet to see what deals and they had the 20 … Continue reading →

I make my kids watch football, but today my kid made me watch the 10k mens. It was awesome to see an American medal in the 10k, it has been a while. Weight staying down, looks like the change worked. … Continue reading →

Wanted to share this photo, got my swim done for the week, and went to have an evening walk at Cedar River. Got a nice view. I am really beat, but I am officially under 340. After the walk I … Continue reading →

Thought I could get my steps and swim done early, apparently note. There was an emergency at work and I had to stay and take care of it. In short Digicert was expiring their certs. Anyway just got finished with … Continue reading →

A month behind schedule, but I was able to crack 340 this month. Hoping I can get to under 330 by the end of August. Watching what I eat was it. Will see what I hit this weekend. Weight: 338.8