Category Archives: Training

This is all items related to my physical training.

Different Time Zone

Posted on March 7, 2023 by larry

I rarely go to the East coast, yet here I am, it was a pretty flight. Unfortunately this trip was an emergency for a sick relative. Not sure how to deal with the time zone change. May laptop and fitbit … Continue reading →

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All Packed And Ready

Posted on March 6, 2023 by larry

Going to be a brutal day, I used to like traveling even for business. Getting too old for this. Weight: 329.2

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Emergency Trip

Posted on March 5, 2023 by larry

Had to schedule a last minute trip to Canada for Emergency reasons. Was thinking about how to manage network from home. Looks like I will be brining my personal laptop there. Anyway losing weight got my fitbit goals done. Slept … Continue reading →

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Not Losing Weight

Posted on March 4, 2023 by larry

Today I did 15k steps and 9k of it was before weigh in. I am not sure why. The good news is sunlight is out longer, so it will get easier to walk and burn off energy. Today sunset was … Continue reading →

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Last Dose Of Steroids

Posted on March 3, 2023 by larry

Today I took my last dose of prednisone. So happy. But I went to orthopedic doctor and he said I could take some cortisone for my knee. We’ll see first, going to see if Ibuprophen is enough. Been a year … Continue reading →

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Barely Made 12K last night

Posted on March 2, 2023 by larry

Had 3 minutes to spare but I made my fitbit goals tonight. Made it though. Tonight is better, I just need 27 more steps, simply walking to the kitchen and back should do it. Reviving the demo lab, need to … Continue reading →

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Over 330 Again

Posted on March 1, 2023 by larry

I am pretty sad, I thought I was on the path to lose weight. A year ago on March 2, 2022 I weighed in and 358.4, so in a year I lost 26.4 lbs. Maybe it is just this time … Continue reading →

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Muscles Hurt

Posted on February 28, 2023 by larry

Not injured, but strained. Not sure what is going on, hurt to move around, not bones or cartilage but muscles. I feel like I tried running for the first time ina long time, but it was just a walk like … Continue reading →

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Walking Late and Snow

Posted on February 27, 2023 by larry

It is just about 8PM as I post, have not gotten past 2000 steps yet. Heading to someplace warm to walk, but going to be a challenge coming home. Hoping to be safe. Gonna make fitbit as done, so there … Continue reading →

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Burning Some Midnight Oil

Posted on February 26, 2023 by larry

Back to cranking away at work. I got my steps done early, but that is because I needed to work on my DR documentation. I am on too many projects, both personal and work. Exercise and Doctor visits also cut … Continue reading →

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