Category Archives: Training

This is all items related to my physical training.

Salty Foods

Posted on August 15, 2022 by larry

During my workout today, my PT told me that salty food is what is causing me to gain weight. It does mesh up with me food timeline. At some pho on Saturday and my weight was 324 on Sunday, today … Continue reading →

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Wearing Down Even Relax Day

Posted on August 14, 2022 by larry

Today and yesterday were kind of rest days, but I am so worn down right now. Was able to complete my fitbit goals though. It is getting darker earlier, not too early yet, but I certainly can feel it. The … Continue reading →

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I was last

Posted on August 13, 2022 by larry

Ran a 5k today, first time I was last Time: 56:24.2 The fact I was last and didn’t PR kind of shows I need a break. I am going to try and get 15000 steps per day till the end … Continue reading →

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Made It Again

Posted on August 12, 2022 by larry

Was legit under 320 today, but getting too close for comfort. Thought I would be in one long long meeting today, but was only couple hours. Had good gym workout today still made 15000 steps. Weight: 319.2

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Figured Out Authentication

Posted on August 11, 2022 by larry

Figured out how to authenticate against AD with both PAM (ssh), samba, and apache. It took a while but finally figured it out. Was pretty tough, but felt good getting it done. Hoping to weigh in under 320 again, to … Continue reading →

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Power Surge UPS Dead

Posted on August 10, 2022 by larry

There was a power surge in my home today, two UPS gave up. Anyway, luckily I got 1 prepped, so I replaced it. Ordered batteries for the ones that failed, so by next week Friday I should have 2 more … Continue reading →

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Authenticating Rocky 8 to AD

Posted on August 9, 2022 by larry

Can’t believe this is so hard, been trying to figure out how to authenticate rocky 8 with Microsoft Active Directory with both ssh, samba, and apache. Getting closer though. Got my fitbit goals done, and barely got under 320 (it … Continue reading →

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Body Getting Worked

Posted on August 8, 2022 by larry

Missed that morning walk and had to stretch out the evening workout. Luckily I got a lunch walk in. Still burned a lot of hours this afternoon. Did get a gym workout though. This was a late post. Weight: 322.6

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Crash Case

Posted on August 7, 2022 by larry

Calling it done for my crash case Here is is sealed up ready to go on my floor. Here is what the case shows when it initially opens. Here is the raspberry pi and other HDMI adapters and most importantly … Continue reading →

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Parkrun 5k

Posted on August 6, 2022 by larry

Ran a true 5k today. Did pretty good https://www.parkrun.us/renton/results/latestresults/ Ran it in 54:14, so I know I am faster than 3MPH Son did well, he finished 3rd overall. TBH, it was against people just having fun, not competative. Wife got … Continue reading →

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