Category Archives: Training

This is all items related to my physical training.

Workouts May Be The Cure

Posted on December 3, 2021 by larry

Another great workout, one thing I am noticing is my head clears and breathing is good afterwards (maybe not during). Can feel my body and mind getting better. Still need to lose weight. Hoping I can fight the midnight urges … Continue reading →

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Need Better Sleep

Posted on December 2, 2021 by larry

Didn’t sleep early last night, so I was really tired today. Unfortunately I was groggy all day. Had a bunch of meetings that really made me struggle through. Going to sleep early tonight. Did take an early nap. Weight: 351.6

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Breaking Through The Workout Wall

Posted on December 1, 2021 by larry

There is this workout wall for me right now, I am not talking about resisting going to work out, dreading the treadmill, or the gym, I am talking about how long it is to get in to some sort of … Continue reading →

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Scanning Network new Machine

Posted on November 30, 2021 by larry

Build my first R8 box that is physical. It won’t be on all the time, I will use what I learned regarding Wake on LAN to boot this machine up, then shut it down when done. It is actually an … Continue reading →

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Using Rocky Linux 8.5 in Production

Posted on November 29, 2021 by larry

Big change today, moving from CentOS 7 Rocky Linux 8 in production builds. Working on updating my mail server, but before that building instructions on how to set up openVAS to scan my network. Also it is cyber monday, so … Continue reading →

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Failed RAM

Posted on November 28, 2021 by larry

This is weird, couple days ago my main PC failed a RAM check. Prior to that my Linux Box also was had failing RAM as well but this time passed But the RAM on my main box still failed, so … Continue reading →

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Massive Weight Gain from Leftovers

Posted on November 27, 2021 by larry

Wow the weigh in was really elevated today. I think it was due to all the food left over from Thanksgiving. Going to be a struggle, but don’t like the idea of the new weight. Finally got my RTX3060 in, … Continue reading →

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Black Friday 2021

Posted on November 26, 2021 by larry

Another Meh Black Friday. Stuck at home ordering online. Got a 14TB USB Hard drive. Got stuff for the family too. This is my heaviest weight, it is post Thanksgiving. But not a milestone because I already hit this exact … Continue reading →

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Thanksgiving 2021

Posted on November 25, 2021 by larry

Wow so heavy today and that is before dinner. So I suspect my weight will be crazy tomorrow. Do have an early morning workout versus the normal evening. May be going to bed early. Weight: 350.0

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Weigh In At Wrong Time

Posted on November 24, 2021 by larry

OK, I know this weight is incredibly high, but this was right after a big lunch to celebrate something. So it is high, but there is a reason. Unfortunately, it did not clear till after my workout, so I was … Continue reading →

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