Category Archives: Training

This is all items related to my physical training.

Vegas Not Keto Friendly

So on this trip to Vegas for VMWorld. A rough start to my trip. I tried going in shorts and slippers to make it easier going through security, it was not worth the time to later on go and change. … Continue reading

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Paying The Price

So I did not have a real workout since Tuesday for my swim. But the rest seems to be worth it, I made record time in my run and weight. But I think there was a price to pay, I … Continue reading

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Smokey Again

Wow, I thought the rain was going to clean up the air. After being clear for a bit it just came right back. No workout today, just pushups and situps. Maybe tomorrow. Weight: 279.2  

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Lazy Again

Taking a chill pill today. Went shopping to buy some luggage for my trip Sunday. Was in the afternoon and did not go out to work out. Weight is good though. Weight: 278.8

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Warned Not To Go Out

Local news told people not to go out today. Air is so bad due to fires around us that we are one of the worst in the world. Like smoking couple cigarettes. Meanwhile Hawaii is getting ready to be hit … Continue reading

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Still Heavy Smoke In The Air

I don’t think it is healthy to walk outside, let alone run. So I opted to go swimming today instead. I needed a good workout to try and burn off extra glucose I gained when in Canada. With no one … Continue reading

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Made Mistake in Weigh In Yesterday

Wow I didn’t think I gained that much weight. But yesterday I reported I was 280.8 My daughter said I was 283.8. Wow such a huge weight gain. My weigh in today was just as shocking. No running today, too … Continue reading

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Odyssey Home

It was a journey home from Canada, we returned home in a Honda Odyssey which seemed appropriate. First off we left later than usual, so of course when we get to the border, it is an hour wait. The signs … Continue reading

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Enjoying Food

Cutting it loose a little today, enjoying food. Not going to go completely nuts, bit i am eating Keto unfriendly food. Still I did run my best 3+ and i got to mid 270s Weight 275.8

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Get To Enjoy Tomorrow

Ah, going to enjoy tomorrow Amazing what I weighed in as today, with this being the third day in a row of being under 280, I qualify it to have cracked the 280 decade mark. Honestly, I don’t think it … Continue reading

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