Category Archives: Training

This is all items related to my physical training.

Still Tired

Posted on April 25, 2013 by larry

I still feel burnt out. Struggled a bit at work.  I was going to work out in the gym today, but had to take care some things so I left work early. This evening went to a prayer for my … Continue reading →

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Did a lot today

Posted on April 24, 2013 by larry

Been up since nearly 5AM, been long, did a lot but time sure did fly fast. Got to work before 7AM, got home and wifey had a pair of honey doo’s. Hope to get some rest tonight.  I did hit … Continue reading →

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Still Low Motivation

Posted on April 23, 2013 by larry

Not sure I have anything left. Today I was so beat.  For the past two nights I have tried melatonin, first night was OK, second night… Well didn’t help. I did hit the gym today, chest certainly feels stronger, but … Continue reading →

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Tough Day

Posted on April 22, 2013 by larry

Day started off blah… did some work, then about noon a Server crashed, yeah got busy, but I been here.  I can deal with it. Then I got a new battery for my watch heart rate monitor, didn’t help, I … Continue reading →

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Seahawk 12k 2013 Results

Posted on April 21, 2013 by larry

Wow, I am behind, feel like as a get older I get slower. One thing I do want to note is that I was pacing myself.  I kept track of of watch and as I hit the 7 mile marker … Continue reading →

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Before Race Jitters

Posted on April 20, 2013 by larry

I wasn’t thinking of tomorrow’s event too much, but I was in the movies at the Landing and realized I got that run tomorrow. Got some pre-race jitters going on. Should be good.  Hope I can at least beat last … Continue reading →

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Kiosk Coming Together

Posted on April 19, 2013 by larry

My raspberry pi kiosk systems seems to be coming together nicely. I got it into a nice package which will make development easier and portable. Although it has progressed nicely, I am not done, there are a bunch more things … Continue reading →

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Rest Day – Work Out – Rest Again

Posted on April 18, 2013 by larry

Today I have a rest day, but tomorrow I have the personal trainer again. Will take it easy and just do pushups and situps today. Saturday I will run an easy 1 lap if weather permits.  

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Running Getting Easier, So I push Harder

Posted on April 17, 2013 by larry

Hit the gym to workout again.  Recall yesterday I had a decent workout at. Today I had my warmup ran and pushed it to 6.1MPH for more than half of my main 16 minute run.  Even during the cooldown of … Continue reading →

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Decent Treadmill Pace

Posted on April 16, 2013 by larry

Hit the gym today and my warm up was pretty decent, was tooling along at 5.6MPH for more than half of my main run. Then I hit the bench and felt pretty good, feeling my strength coming back. Hope my … Continue reading →

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