Category Archives: Training

This is all items related to my physical training.

Last Long Run Before 12k

I ran my last long run (>3 miles) before the Seahawk 12k today.  Started raining on my son and I halfway through our run, same run as yesterday. Although we had a good run, my mind was a little on … Continue reading →

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Better Shape Than I Thought

I was so tired this afternoon, it was a long day. So when I got home I wanted to take a nap, and did not want to run. But I did get up and ran an alternate 3+ laps.  I … Continue reading →

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Finally Done With Taxes

Usually I do my taxes earlier, this year, I kinda did it late. Just barely got it in (actually had 2 days spare) Anyway, spend some of the day doing this. Just hitting some pushups and situps and calling it … Continue reading →

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Minecraft Permissions

My kids play minecraft and it has been a struggle learning about permissions. Anyway, finally got PermissionsBukkit to work.  The tutorials out there are kind of inconsistant, or maybe its me and I don’t understand nodes and stuff on minecraft. … Continue reading →

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Rest Day But Good Run

I ran an untimed 1 lap today, wish it was timed, I sure was flying. Anyway, not much to say today, work work work.  I got home early though and took a nap.  Late run but sun is thankfully starting … Continue reading →

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Running for the Bus

This morning I was supposed to get up early and catch the bus. Although I did get out early, I saw the bus pass by as I was headed towards the bus, about 30 seconds late. I knew I wasn’t … Continue reading →

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Quick Gym Workout

I thought I posted for today, but apparently I did not.  So here is another late post. Anyway, was a long day at work, I did not get to do cardio in the gym but I was able to do … Continue reading →

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Finally got a workout in

A little bit late on this post, will back date it a few minutes. Anyway did a Treadmill 30 today… Time: 504 Cal 2.3 miles Felt pretty good getting it done.

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Weather Making Me Lazy

Was pouring hard again today, so running outside was out of the question. But I was supposed to run on the treadmill but I did not have the energy. After church today I went home worked a little on my … Continue reading →

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Changing Long Run

Weather was horrible today, gonna run tomorrow. For now just doing pushups and situps. Kinda cold too.  May pass tomorrow as well.  I need the rest.

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