Category Archives: Training

This is all items related to my physical training.

Returning Good Habits

Posted on January 2, 2013 by larry

I did some reflection today, I think one of the big things I need to do is go back to some of the good habits I engaged in when I was successful at getting fit. Here is the initial list … Continue reading →

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Happy New Year 2013

Posted on January 1, 2013 by larry

Yesterday, which was last year, the post was titled the long fall, I guess with the the new year here, this is appropriate to call it the long climb, because I am starting the new year off not in a … Continue reading →

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New Year New Treadmill

Posted on December 29, 2012 by larry

I have been researching treadmills over the past month. Our current treadmill at home has served us well but the past couple years it has been overheating and stopping. Research showed that the SOLE F80 is a good buy so … Continue reading →

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Last Day in Gym 2012

Posted on December 28, 2012 by larry

Today was my last day in the gym for this year.  Did with my personal trainer.  She had us take our pulse twice after some cardio and she saw that our heart rates went down which is good. Interesting, I … Continue reading →

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End of Year 5k

Posted on December 27, 2012 by larry

One of the things I needed to convince myself was that running is still doable. I made it a goal several weeks ago to run a 5k even if it was on the treadmill. Time: 00:40:00 Today I accomplished that … Continue reading →

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Seahawks Take It To The 49ers

Posted on December 23, 2012 by larry

What a huge huge win.  Thea Seahawks made a statement on National TV by blowing out the 49ers 42 to 13. After the game I was burned out, what an exciting win. Anyway, gonna hit some pushups and situps.

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Lightbox Set Up

Posted on December 22, 2012 by larry

Was an easy project, made it more expensive than it should have been though. Here is how the near final product. Not final because I need to find a way to attach the plastic to the box.  But right now … Continue reading →

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More Web Cam Stuff

Posted on December 21, 2012 by larry

My buddy AJ at work who is a photography pro gave me some tips on my photos. The first was a to use a light box. Which I hope to build in the next day or two. The second was … Continue reading →

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Tore Something Again

Posted on December 20, 2012 by larry

I hit the treadmill again today doing a light workout. I think I tore something yesterday though because I was unable to do situps today. Anyway, I need to figure out how to burn 500 calories a day so I … Continue reading →

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Trying to get failover working

Posted on December 19, 2012 by larry

One of the projects I am working on is getting failover working on a cluster. This is pretty heavy stuff, I have done many a heavy things though, just need time to learn. Apparently the web has many ways to … Continue reading →

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