Category Archives: Training

This is all items related to my physical training.

Feeling Sick

Posted on April 16, 2012 by larry

Not sure if it lack of sleep, or if there was reaction to some food I ate but I was really feeling sick. I had to lie down, and I slept.  I could not work out, I tried running but … Continue reading →

Posted in Training | Leave a comment

Another Week

Posted on April 15, 2012 by larry

Still sore from yesterday, but I got over it and was able to run a  2 lap. Had doubts in my head, so I think a lot of it is mental right now, but after all was done, 2 laps … Continue reading →

Posted in Training | Leave a comment

What drives me

Posted on April 13, 2012 by larry

Short answer: I dunno I coworker asked me if I liked working out.  I never had a good answer.  What does drive me?  I am not sure if I like working out or not. Anyway after some thought, I think … Continue reading →

Posted in Training | Leave a comment

Hmm, not bad for a rest day

Posted on April 12, 2012 by larry

Ran 2 laps and walked 1.  That puts me at 15 miles for the week so far.  So if I run 1 mile on the treadmill tomorrow, all I have to do on Saturday is a 4+. Feeling good about … Continue reading →

Posted in Training | Leave a comment

Sore Shoulder

Posted on April 11, 2012 by larry

My shoulder is tight and it really impacts my run, I am not sure why it is tight. Today after my workout I had my wife massage my shoulder, it felt awesome. I wonder now if I massaged or stretched … Continue reading →

Posted in Training, Weigh In | Leave a comment

So Tired, Can’t seem to run

Posted on April 10, 2012 by larry

Trying to get my 20 miles per week running,  I was burned out today running, can’t seem to run. But I tried to do a four plus Time: 53:41 Not a great run, I started off OK, but my back … Continue reading →

Posted in Four Plus Time, Technical, Training, Weigh In | Leave a comment

Need To Do Longer Runs

Posted on April 9, 2012 by larry

I am seriously thinking of bagging my gym workouts. It may be bad though, maybe a light workout on Thursdays. Anyway ran a 4 plus today Time: 50:26 Not bad, but need to improve, I need to get that time … Continue reading →

Posted in Four Plus Time, Training | Leave a comment

Happy Easter

Posted on April 8, 2012 by larry

Happy Easter all Made it through another lent season,  I did not snack late at night nor did I do ambien (or any other sleep aid) Did not go to church this Easter, was in Canada making my way back … Continue reading →

Posted in Training, Two Lap | Leave a comment

Running in the Rain

Posted on April 5, 2012 by larry

I got up early today and ran in the rain this morning. I was thinking of just running 1 lap and walk one but decided to do a 2 lap. It felt good, the two lap didn’t seem so bad … Continue reading →

Posted in Training, Weigh In | Leave a comment

Arduino Seems to be a success

Posted on April 4, 2012 by larry

Wow, a lot of people have seen my new arduino project. Most like it, I don’t recall anything negative about it. Anyway, on to the software portion, I purchased a book on Visual Basic, a new journey starts. Was too … Continue reading →

Posted in Technical, Training | Leave a comment