Category Archives: Training

This is all items related to my physical training.

Signed up for 2 more races

Ah the challenge, I paid for my races now so I am committed, can’t turn back Also signed up for the Seahawks 12 k run I am so excited…. this is gonna happen. Workout felt good today, scale was a … Continue reading →

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Working My Way Back

Each day I strive to make a step closer to my goals.  Today I extended my run by about a hundred yards.   Soon I will be running two laps as usual. I also got some new shoes, hopefully they will … Continue reading →

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Seahawks Lost

Sad, but that in the big picture is a better thing. Now that football season is over for me, I can refocus on other parts of my life (basically I get Sundays back) I have plans that need executing and … Continue reading →

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Aloha Comcast/Xfinity

Whatever you call yourself nowadays. Actually I am still keeping basic, until I figure out how I am going to do my antenna. Check this bill out in September of 2009 Today’s Bill Also in August all my stuff worked.  I did … Continue reading →

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Building Momentum

Hit the gym today and it was a good workout, I burned more than 500 calories on the treadmill.  Seems like I was not really heavily motivated though. This worries me, these things tend to slow me down. I do … Continue reading →

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Trying new stuff

I have a new music DVD, I am doing new weight lifting forms, and I am looking at interval training. You know sometimes you are afraid to try something not because it is unfamiliar, but because you have success with … Continue reading →

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In the zone today

Recall the other day I was pretty tired, today was the polar opposite, for some reason I was energized.  I was able to bench 2 45lb plates per side and that totals 225lbs.  That was after a 600 calories workout. … Continue reading →

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Oh so close, but doing good anyway

Yippeee today I completed the major portion of my vSphere project at work.  No just some minor cleanup which will happen in the next few days. Anyway, we pushed to get it done early because we were expecting snow.    I … Continue reading →

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Hitting the wall

Today was a long long day.  I have been working on a vmware vsphere upgrade, and today was a milestone day.  A lot of critical stuff was done today and I did not sleep well last night to boot. My … Continue reading →

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First Setback of the Year

Feeling super lousy, recall last post was a late post done today but meant for yesterday.  Reason it was a late post was I needed sleep bad. I am feeling sick and need rest, real rest. Anyway, doing pushups and … Continue reading →

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