Category Archives: Milestone

Finally a new milestone

This is not one a usually track but I will now, I finally benched 245, that is 2 45lb plates and a 10lb per side, basically 100lbs per side and the bar is 45lbs. Got to admit I didn’t feel … Continue reading

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Fairwell Devron

My buddy Devron is going home from Philippines tomorrow. So tonight we will through him a fitting going away party. We went to Subic today and I did a zipline for the first time.  Not sure if they could have … Continue reading

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Interesting Drive Through Countryside

Today we decided to go and look at Mt Pinatubo.   It was a very interesting day indeed. First off it was the first time I drove in the Philippines More on that later but that was a first, driving … Continue reading

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Warrior Dash Day

Today I ran the Warrior Dash, I think this is the first one in Washington.  There is another one called the Mud Slug or something like that. It was fun, it is interesting because it was not about time, I … Continue reading

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Why I Ran

So I had to reflect and understand why the heck I scheduled myself to run another 13.1 miles. Did I have something to prove? Maybe I am a little crazy Did I need to beat last year’s time? Maybe it … Continue reading

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Interesting Goal Reached

It looks like those setbacks last month will prevent me from cracking 240.  But I have to look at other achievements and this is certainly one of them.  I am marking this as a milestone. There is this extension ladder … Continue reading

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Double Milestone

I have some good news today to try and turn around an otherwise bleak week. Today I cracked my Four Plus time, if I did not encounter some stop lights I would have broken 43 minutes Time: 43:09 So it … Continue reading

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On a Roll

Boy I am rocking now… ran a 1 lap and walked a lap on a supposedly “rest” day Time: 9:49:00 This is the kind of performance that motivates me so much… I pushed it pretty hard.  Now I get to … Continue reading

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Review of New MP3 Player

Today I post my review of the Visual Land V-Clip Pro ME-903 I have been using this MP3 player for a week now, to replace my Sansa Clip which a love so dearly. Anyway, I purchased this Friday at Fry’s … Continue reading

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Broke It

OK, today was awesome. My Four Plus run wasn’t that great, too many redlights, drivers not looking and too hot to run.  But a respectable time Time: 46:48 Also walked my two lap in reverse but did not time it. … Continue reading

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