Category Archives: Weigh In

Had a dentist visit today for a cleaning, funny story, I just got out of a stressful conference call meeting before my dental appointment. It was pretty stressful and I was happy to be in the chair. After work I … Continue reading →

Feels like spring is here, had a good time with the wife this evening, went to coulon for a walk. Weight: 316.4

Wish my weight would come down quicker. But I have had a great workout. Also I recognize the need to increase my muscle too, can’t just lose weight. I felt like I was doing good on the treadmill, but was … Continue reading →

Starting to come back, my weight is starting go back down again but I need to get some muscle back. Pushed it pretty hard, my son was there coaching me up. Did interval training and did not reduce speed. It … Continue reading →

Getting old and I feel like I cannot keep up with the things happening at work. Need to build a kea server, research vtpm, another patch needs to be applied. So tired. So much to do, I think I will … Continue reading →

I had a good workout today, but I really wanted to slow down, not go as a high of an incline, although I didn’t entertain quiting. I pushed and made it. One of those days I want to quit. The … Continue reading →

Too many meetings on my plate, I need some sort of break. Once again, hoping to be in gym tomorrow morning. I have a feeling I am just going to sleep in again. Maybe a lunch time workout. Weight: 316.6

Woke up early to go to the gym with my son again. I thought I was going to have a burst of energy today, but I was dragging most of the day. Just got done with my steps, still tired. … Continue reading →