Category Archives: Weigh In

Odyssey Home

Posted on August 19, 2018 by larry

It was a journey home from Canada, we returned home in a Honda Odyssey which seemed appropriate. First off we left later than usual, so of course when we get to the border, it is an hour wait. The signs … Continue reading →

Posted in Milestone, Training, Weigh In | Leave a comment

Enjoying Food

Posted on August 18, 2018 by larry

Cutting it loose a little today, enjoying food. Not going to go completely nuts, bit i am eating Keto unfriendly food. Still I did run my best 3+ and i got to mid 270s Weight 275.8

Posted in Training, Weigh In | Leave a comment

Get To Enjoy Tomorrow

Posted on August 17, 2018 by larry

Ah, going to enjoy tomorrow Amazing what I weighed in as today, with this being the third day in a row of being under 280, I qualify it to have cracked the 280 decade mark. Honestly, I don’t think it … Continue reading →

Posted in Training, Weigh In | Leave a comment

Swimming Better Too

Posted on August 16, 2018 by larry

Yesterday I mentioned I was running well, today was my swim day and I swam well. I remember when I first was swimming it took my 30 minutes to do 10 laps, today I did 12 in about 27 minutes. … Continue reading →

Posted in Training, Weigh In | Leave a comment

Best Cedar River To Date

Posted on August 15, 2018 by larry

Wife and I did two mile cedar river, nothing official, but I think I did it under 43 minutes. Wife pushed me, which is good. Afterwards I weighed in at 278.0 But that is not official Weight: 279.4

Posted in Training, Weigh In | Leave a comment

Smoke is in the Air

Posted on August 14, 2018 by larry

Looks like fog, but it is smoke.  Did a lap around Renton Tech, it got dark and felt darker due to the smoke. It is bad, but not as bad as the heavy pollen. Weight: 280.2

Posted in Training, Weigh In | Leave a comment

Eating Rice

Posted on August 13, 2018 by larry

So this is the first time I have eaten something with rice, at least a bit of more than a few grains. It was not pure rice, it was mixed in the filler for a stuffed pepper.  Felt a little … Continue reading →

Posted in Training, Weigh In | Leave a comment

Cleaning Office

Posted on August 12, 2018 by larry

Needed a bit of a break, took a little time to clean my office. Also needed to rest my back.  Still hurts. Bending over to move stuff was not easy. Also I knew I was going to gain a bit … Continue reading →

Posted in Training, Weigh In | Leave a comment

And 40 days later…

Posted on August 11, 2018 by larry

Finally cracked 280, weighed in at, well see below. Not quite 20lb loss, but soooo close. When I started this Keto diet I was 299.2, I can almost say I lost 20 lbs in 40 days. 19.6lb loss is not … Continue reading →

Posted in Training, Weigh In | Leave a comment

Supposed to be a quiet day

Posted on August 10, 2018 by larry

Most of the day was quiet, in fact this post is supposed to be about another topic. But something strange happened at work at about 10:00PM causing the Web site to get hit by a lot of people trying to … Continue reading →

Posted in Technical, Training, Weigh In | Leave a comment