Category Archives: Weigh In

Going to do just pushups and situps today, had a really long day at work. But check this weigh in, pretty good.  It is official. Weight: 280.8

What the heck is a waypoint? From wikipedia “A waypoint is a reference point in physical space used for purposes of navigation.” I was thinking of using milestones instead but I want to reserve that in my blog as record … Continue reading →

I am liking this workout, 20 minute treadmill and 3 mile walk. I burned 321 calories on the treadmill then using my standard 150cal per mile formula I racked up another 450 calories walking. Tomorrow maybe I will hit the … Continue reading →

I skipped breakfast today but I ended up pretty much snacking all day. Also went to a party in the evening (why I skipped breakfast) and not sure how much calories I ate, there are no nutrition charts when you … Continue reading →

To crack 280 by end of August, it is actually possible. I ran on the treadmill for 20 minutes and burned 282 then walked 3 laps which was at least 450 calories. After that and before dinner I weighed in … Continue reading →

Today I burned 528 calories on the treadmill which put my calorie burn well ahead of where I should be. The weekend will be interesting to see if I can keep it up. Also I think I will drink coffee … Continue reading →

Before I worked out this today I weighed in at 288.4 lbs which makes me heavier by about 2 lbs last week where I was 286.2lbs. But after I ran 1 lap and walked 2 I came back and weighed in … Continue reading →

The myfitnesspal app is interesting but data entry is tedious. I been trying though, had a good workout and I did record what I ate. My goal does not seem ambitious but it feels like it. I did work out … Continue reading →

I signed up for myfitnessplan today.  Downloaded the app on to my android phone. Had sushi for lunch and it was the conveyor belt type where you choose the food you want.  Not sure what I ate, so I don’t … Continue reading →