Category Archives: Weigh In

Gotta Watch What I Eat

Posted on July 26, 2012 by larry

And drink before yoga. I had some noodles and a large iced coffee before I went to yoga not sure what caused it but I was nauseated.  Felt like barfing during yoga and towards the end I had to pee … Continue reading →

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My First Real Yoga

Posted on July 24, 2012 by larry

Yes, I made it into Yoga today, and I am beat. They were nice and thoroughly understand that this was a new experience for me. Since it was my first time there I parked some place near but it was … Continue reading →

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Why I Run

Posted on June 9, 2012 by larry

Many don’t understand why people run, its boring. Today I started my Lake Washington run, I was determined to finish under 1 hour 20 minutes.  If I did not, I was gonna do a Thursday punishment run of Lake Wa … Continue reading →

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Lot of Running in 24 hours

Posted on June 7, 2012 by larry

Yesterday I started my my four plus run at about 7PM Today I completed a morning four plus at about 6:38AM with a Time: 57:07 Under really horrible conditions, was wet, still little dark, and that was another four plus … Continue reading →

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Hell Week Is Over

Posted on June 2, 2012 by larry

Today is where I rename my hell run to the confidence run.  It is supposed to a hard run which is why I call it a hell run, and it is at the end of a week with a lot … Continue reading →

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Longest run of the year

Posted on May 12, 2012 by larry

Nice long run today, I am tired and reality is that today, right now, at this point, I probably will not be able to run Rock and Roll under 3 hours. Time: 2:28:12 Couple things that did effect my time, … Continue reading →

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Nice Run today

Posted on May 5, 2012 by larry

Ran Lake Wa with my wife today, this is the first time we ran such a long distance. She set the pace early and did better than I did on my first try this year.  I eventually caught up, and the endurance … Continue reading →

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Personal Trainer

Posted on May 4, 2012 by larry

Today I tried out a personal trainer for the first time. Her name is Brenda and she helped my learn some new things. There were some things that she had me do that were OK (nothing was easy) but there … Continue reading →

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Squeezing a Week

Posted on April 24, 2012 by larry

Squeezing in week of workout into 5 days is tough. I prep’d my clothes and gym bag for an early workout.  I left the house at 6:40 and the buse came by at 6:47 Hit the gym about 7:30 and … Continue reading →

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Surprising Run

Posted on April 23, 2012 by larry

I was surprised at my time today, I believe this is a record for the 2012 year for me.  Ran a four plus Time: 48:46 That puts me under a 12 minute mile, but a long way  more to beat … Continue reading →

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