Category Archives: Weigh In

Facing the scale

Posted on September 8, 2011 by larry

OK time to come clean, after I ran 1 lap (it is a rest day for me and I did walk over 2 miles), I weighed myself. Not good, to make things worse running a mile seems hard.  This is … Continue reading →

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Better Workout

Posted on July 20, 2011 by larry

Little better today, still off my game, this was a late post.  Actually done one hour after posting time. Been working on learning to program in Android. Still got a decent workout in, burned 300+ calories on elliptical, but feeling … Continue reading →

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Off My Game

Posted on July 19, 2011 by larry

Tried working out today, had a little success, but without running in my workout, I do not feel I am getting up to speed. Anyway, need a workaround, may be doing elliptical and bike more which does not affect me … Continue reading →

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Rush to workout

Posted on July 10, 2011 by larry

I think I pushed myself to workout too early.  I reinjured my calf muscle.  Anyway, I will not work out for a week.  At least till warrior dash.  That’s just the way it has to be. I was stupid today … Continue reading →

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Mulling Over another 1/2 marathon

Posted on July 7, 2011 by larry

It’s about that time for midyear reviews, and I am now deciding if I should run another 1/2 marathon this year.  This one will be the Sunday after Thanksgiving which means the timing is awful, it will be raining,cold, still … Continue reading →

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No Push No Progress

Posted on July 6, 2011 by larry

I got a chance to hit the gym today, I did chest exercises and felt pretty happy with my progress. I was able to bench 185, not great, but not far from where I was.  Anyway, this week seems to … Continue reading →

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The Power of Inspiration

Posted on July 1, 2011 by larry

Inspiration, this week I have been reminded at how big of a deal it is. We finished the 1/2 marathon this week and now that it is done, I don’t feel inspired to workout anymore.  I did mark the week … Continue reading →

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Foot Pain Back

Posted on June 30, 2011 by larry

For the 1/2 marathon I switched from a stability+ shoe to a stability shoe which was a lighter better performing shoe but at the cost of less support. Since I switched shoes, the pain has returned in my foot.  So … Continue reading →

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Getting Back Into Gym

Posted on June 29, 2011 by larry

It’s been a while since I worked out in the gym, specifically lifting weights. I went in there today and it was a struggle.  I did warm up with a 15 minute run and it felt like nothing, I shot … Continue reading →

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Tried to run

Posted on June 27, 2011 by larry

Tried to run today, I did an untimed 1 lap and walked 1 lap. The take away from today was I am not ready to go full speed yet. Need to lose some weight I can from over indulgence and … Continue reading →

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