Category Archives: Weigh In

The high workload does a double whammy on me… not only is my workload is higher adding to my stress level, but it also reduces my workout time which is time I use to reduce my stress. I did find … Continue reading →

It has been clear for a while now… ever since my house was broken in to I have been busy or have had little motivation. My soul is numb, there seems very little to train for.  I am viewing this … Continue reading →

Today was an easy day, but even running one lap was tough.  I was so anxious to get my workout behind me. Getting darker and colder too.  Leaves are on the ground, weather is junk.  In a few weeks the … Continue reading →

Been going to work early and working late.  I got a huge virtualization project in the works. I went to work early, I then had an expensive lunch (the new lunch facility in my office building is PRICEY), then back … Continue reading →

Finally got my ass out to run today.  Was late, was just one lap, but it was a run.  I found time but was super busy. BTW this post was super late. Weight: 253.4

Forgot my kids had to come to the office today.  I ended up missing my gym workout cause it would have been rough to keep them at the office for several hours. Tomorrow I will run a four plus. Weight: … Continue reading →

Thursdays are normally a rest day.  I normally run an easy 1 lap plus 1 walk. But it was tough today.   Treadmill sure is different from a real run outside. Anyway, leaves are starting to fall again, it is fall. … Continue reading →

I got my 1000 calorie workout in.  I was surprised, I was ready to give in. Gym buddy Vicky did remind me that the days you don’t want to work out is the days you feel better after finishing. I … Continue reading →