Emergency Trip

Had to schedule a last minute trip to Canada for Emergency reasons.

Was thinking about how to manage network from home.

Looks like I will be brining my personal laptop there.

Anyway losing weight got my fitbit goals done.

Slept well.

Trying to figure out how to skin Windows 10 on to Mate Rocky 9

Weight: 329.8

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Not Losing Weight

Today I did 15k steps and 9k of it was before weigh in.

I am not sure why.

The good news is sunlight is out longer, so it will get easier to walk and burn off energy.

Today sunset was at 5:58 I think we will gain a few minutes each week, and by next week when we hit daylight savings, sunset will be at 7PM.

Weight: 330.6

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Last Dose Of Steroids

Today I took my last dose of prednisone. So happy.

But I went to orthopedic doctor and he said I could take some cortisone for my knee.

We’ll see first, going to see if Ibuprophen is enough.

Been a year since my heaviest weight. Hoping it will go down quickly like it went down last year.

Weight: 332.2

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Barely Made 12K last night

Had 3 minutes to spare but I made my fitbit goals tonight.

3 minutes to spare

Made it though.

Tonight is better, I just need 27 more steps, simply walking to the kitchen and back should do it.

Reviving the demo lab, need to prep it now.

More tomorrow.

weight: 332.0

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Over 330 Again

I am pretty sad, I thought I was on the path to lose weight.

A year ago on March 2, 2022 I weighed in and 358.4, so in a year I lost 26.4 lbs.

Maybe it is just this time of year and I will go on a losing streak.

Cutting it close with the steps, it is 8:30PM as I post and I only got 1500 steps.

I have done it in the past though.

Weight: 332.0

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Muscles Hurt

Not injured, but strained.

Not sure what is going on, hurt to move around, not bones or cartilage but muscles.

I feel like I tried running for the first time ina long time, but it was just a walk like the many a been doing this whole time.

Hoping tomorrow I will be under 330 to reset my weight.

Weight: 330.2

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Walking Late and Snow

It is just about 8PM as I post, have not gotten past 2000 steps yet.

Heading to someplace warm to walk, but going to be a challenge coming home.

Hoping to be safe. Gonna make fitbit as done, so there is some motivation to push there.

Weight: 330.0

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Burning Some Midnight Oil

Back to cranking away at work.

I got my steps done early, but that is because I needed to work on my DR documentation.

I am on too many projects, both personal and work.

Exercise and Doctor visits also cut into my time.

But like I said, I did get my steps in, first time before officially sunset for my location.

Weight: 329.0

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First 15k steps this year

Woot, did it, first 15k steps for this year.

Pretty good day, got some stuff done.

Saw son PR again on a 3200

Did a bunch of shopping

Did not finish parkrun but did part of it.

Weight: 326.0

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Waiting for Daylight Savings

Been walking in the cold dark weather.

Looks like it will be March 12 when things return to normal light.

But the good news is that it is staying brighter later.

Making it easier to get my steps in.

Weight: 328.2

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