Monthly Archives: December 2010

Figuring out where I am at

Posted on December 21, 2010 by larry

Over the past few weeks I have found out where my cholesterol is at, how fast I can run, how strong I am and my stamina. I will need to run the tape measure to figure out my “dimensions” Then … Continue reading →

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Short Daylight

Posted on December 20, 2010 by larry

FINALLY, this is the darkest day of the year, today is Winter Solstice now we start to move back to more light.  Now we start to really position ourselves for the next year.  Now we start looking to brighter days … Continue reading →

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Needed more rest

Posted on December 19, 2010 by larry

Its been a weird few days.  The meds I am taking is making me sleepy and tired.  Also my sleep cycle is so off.  I would sleep for a few, then get up and work some more. I need to … Continue reading →

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Was not able to sleep

Posted on December 18, 2010 by larry

My tooth was bothering me last night and I could not sleep well. After I got home from the mall today it all hit and I passed out for couple hours. Still feeling lousy though. Gonna to pushups and situps … Continue reading →

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Tooth Hurts

Posted on December 17, 2010 by larry

Normally I would have a good Friday workout.  But I was sidelined today by an aching tooth. Apparently a peice of popcorn was lodged in my gums.  It was not the white part of the popcorn but the shell.  Anyway … Continue reading →

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Deserved Rest

Posted on December 16, 2010 by larry

So I had 3 good days in the gym.  Today I took a break.  Kinda needed it, body is still sore. Still doing something though, of course just pushups and situps.

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Strength Workout Today

Posted on December 15, 2010 by larry

Normally Wednesdays are a 1000 calorie workout day. Today I did burn 500 but had some pretty good strength training. Buddy Nate pointed out a chart in the gym that showed what to work on for the same day. Still … Continue reading →

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Forgot My Shorts

Posted on December 14, 2010 by larry

I was supposed to do chest exercises today in the gym  For the most part I did, but I usually kick it off with a 15 minute warm up run and a 16 minute elliptical workout. But I forgot my … Continue reading →

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Squats and Deadlifts

Posted on December 13, 2010 by larry

I changed up my workout today, tried to do some squats and deadlifts.  I need to be more careful with this training, I can blow out myh knees or hurt my back. Something different is good, but I am so … Continue reading →

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Can’t figure the Seahawks out

Posted on December 12, 2010 by larry

Being in Seattle, you are kind of force fed the Seattle news.  It’s ok though, they are a team I can root for… maybe. I can’t figure them out, they can beat the likes of the bears and lose to… … Continue reading →

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