Monthly Archives: January 2011

Was it a good or bad workout

Posted on January 21, 2011 by larry

I usually rate a workout where I am exhausted a success, not sure about today. I am absolutely exhausted, to the point where I barely want to log in and post on my blog, or even eat dinner. Maybe I … Continue reading →

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Its dropping, slowly but surely.

Posted on January 20, 2011 by larry

Today is a rest day for me.  Gives me a chance to heal a bit, I think I tweaked my right wrist. Tomorrow will be good, I hope to hit the gym again.  I think this is starting to be … Continue reading →

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Actually doing better than last year.

Posted on January 19, 2011 by larry

I went back and looked at my blog and noticed something interesting, I am actually farther a long this year than I was last year. There is an outside chance I will hit 255 before the end of January, which … Continue reading →

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Signed up for 2 more races

Posted on January 18, 2011 by larry

Ah the challenge, I paid for my races now so I am committed, can’t turn back Also signed up for the Seahawks 12 k run I am so excited…. this is gonna happen. Workout felt good today, scale was a … Continue reading →

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Working My Way Back

Posted on January 17, 2011 by larry

Each day I strive to make a step closer to my goals.  Today I extended my run by about a hundred yards.   Soon I will be running two laps as usual. I also got some new shoes, hopefully they will … Continue reading →

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Seahawks Lost

Posted on January 16, 2011 by larry

Sad, but that in the big picture is a better thing. Now that football season is over for me, I can refocus on other parts of my life (basically I get Sundays back) I have plans that need executing and … Continue reading →

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Aloha Comcast/Xfinity

Posted on January 15, 2011 by larry

Whatever you call yourself nowadays. Actually I am still keeping basic, until I figure out how I am going to do my antenna. Check this bill out in September of 2009 Today’s Bill Also in August all my stuff worked.  I did … Continue reading →

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Building Momentum

Posted on January 14, 2011 by larry

Hit the gym today and it was a good workout, I burned more than 500 calories on the treadmill.  Seems like I was not really heavily motivated though. This worries me, these things tend to slow me down. I do … Continue reading →

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Trying new stuff

Posted on January 13, 2011 by larry

I have a new music DVD, I am doing new weight lifting forms, and I am looking at interval training. You know sometimes you are afraid to try something not because it is unfamiliar, but because you have success with … Continue reading →

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In the zone today

Posted on January 12, 2011 by larry

Recall the other day I was pretty tired, today was the polar opposite, for some reason I was energized.  I was able to bench 2 45lb plates per side and that totals 225lbs.  That was after a 600 calories workout. … Continue reading →

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