Monthly Archives: June 2011

Working Late Again

Its been a busy week, but not overwhelming.  Unfortunately I needed to give some time back at certain places, I chose my workout. Just doing pushups and situps today.

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Felt Fast Today

Recall yesterday was a long day, well today started with a bank at about 3:30AM with a call to all IT staff to help deal with a problem at work. It was a long brutal morning. I was hoping to … Continue reading

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Long day at work

One of them days that I had to cut my gym workout short.  My workday lasted longer than usual. I did burn over 500 calories on the treadmill, alas I did miss my weights workout.  I will have to make … Continue reading

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New Cellphone

Weird, I ordered a cell phone and requested white, it certainly is white on one side but pink on the other side. I am disappointed, will look to see if there is a way to change the color.  Maybe I … Continue reading

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Importance of using the bathroom

Today I want for a late evening run, I usually don’t have to use the bathroom during my evening run, but today was the exception. I really really had to go.  I think it affected me in two ways, #1, … Continue reading

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Other Stuff Catching Up

Sun went away again which is good, I got a bunch of stuff to catch up on. Yesterday before I ran, I noticed a leak on coming from the top floor down to the second.  I suspected it was the … Continue reading

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Last 14 mile run

This mornings run took a LOT out of me, as the cliche goes, its not how you start but how you finish, and I finished slow. Just to recap, I ran another double lake Washington, the first 7 miles were … Continue reading

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Shifted Day of Rest

I ran early today for two reasons, I had plans in the evening, and I wanted to get a longer rest time than usual. It was a simple 1 lap run and 1lap walk Time: 12:52:74 Nothing spectacular, but the … Continue reading

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Sore Foot

I had a good workout today, but I think I may have hurt my foot.  This actually feels like gout.  THAT WOULD BE BAD. I did have a good run and a good gym workout.  Now I must cleanse my … Continue reading

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Today Was about Willpower

Wow, today was a good test of my will, I was tired from an extra long day of work, but I managed to gather the heart to push through over 1100 calories on my treadmill workout. In 1 hour I … Continue reading

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