Monthly Archives: July 2011

Resting Need to Heal

Posted on July 11, 2011 by larry

I looked up my injury, a calf strain and it says it will take 7 days to 6 weeks to heal. I don’t got that kind of time, so I will rest, completely. In the meantime, today I did pushups … Continue reading →

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Rush to workout

Posted on July 10, 2011 by larry

I think I pushed myself to workout too early.  I reinjured my calf muscle.  Anyway, I will not work out for a week.  At least till warrior dash.  That’s just the way it has to be. I was stupid today … Continue reading →

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Feeling Good

Posted on July 9, 2011 by larry

In a bad way, maybe I should not post on my blog when I drink. Or when I am drunk. Anyway, easy day, leg still hurts, no way I would have been able to run, unless I was drunk and … Continue reading →

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Reinjured My Leg Pushing It

Posted on July 8, 2011 by larry

Some many stupid actions today, all lead to an injured leg. First off I was in a hurry Second I did not stretch Third I pushed it harder than I should have.  Its a  mixed feeling that I was able … Continue reading →

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Mulling Over another 1/2 marathon

Posted on July 7, 2011 by larry

It’s about that time for midyear reviews, and I am now deciding if I should run another 1/2 marathon this year.  This one will be the Sunday after Thanksgiving which means the timing is awful, it will be raining,cold, still … Continue reading →

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No Push No Progress

Posted on July 6, 2011 by larry

I got a chance to hit the gym today, I did chest exercises and felt pretty happy with my progress. I was able to bench 185, not great, but not far from where I was.  Anyway, this week seems to … Continue reading →

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So Busy Still Hurting

Posted on July 5, 2011 by larry

Still hurting from Sunday’s run, didn’t get to do much but pushups and situps. Also been really busy today, got up early and was going for several hours. Finally got some time to actually make a blog post.  Day is … Continue reading →

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Happy 4th of July

Posted on July 4, 2011 by larry

Gosh what I nice day, too bad I missed the morning, I slept in. It was badly needed though, I am finally sleeping without the use of medications. Unfortunately I think I hurt myself in yesterdays run.  Seems like I … Continue reading →

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I need to learn to stretch

Posted on July 3, 2011 by larry

Went running on Lake Washington today, I thing I pulled something. It was just last week that I ran the 1/2 marathon so I do not think I am that far out of shape, so I think my issue is … Continue reading →

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Feeling Lazy

Posted on July 2, 2011 by larry

Feeling Lazy and I can’t help it, its nice out, haven’t had this type of weather in a LONG time. So I slept in, and when I got up, enjoyed it. Need to do stuff like that once and a … Continue reading →

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