Monthly Archives: April 2012

Was a good workout.  OK enough, but I need to get serious, only 9 weeks left. I also went for a walk with my wife, I enjoyed it. Anyway, need to begin long runs again, that is clear.

Not sure what the heck is wrong with me. I don’t feel like working out.  This is a sign of burnout for sure. Anyway, today was a rest day, I did hit the gym and actually did do more of … Continue reading →

Still tired, tried so many things to stay awake at work. I did hit the gym, slept on the bus. I need sleep.  But I did hit the gym like I said, but just pushups and situps. My performance is … Continue reading →

Been really busy, mentally and physically, I know I took yesterday off but really I need another. I can tell because I am so sleepy and weak. This is good though, a step back is ok after you have taken … Continue reading →

Not sure if it lack of sleep, or if there was reaction to some food I ate but I was really feeling sick. I had to lie down, and I slept.  I could not work out, I tried running but … Continue reading →

Still sore from yesterday, but I got over it and was able to run a  2 lap. Had doubts in my head, so I think a lot of it is mental right now, but after all was done, 2 laps … Continue reading →

Short answer: I dunno I coworker asked me if I liked working out.  I never had a good answer.  What does drive me?  I am not sure if I like working out or not. Anyway after some thought, I think … Continue reading →

Ran 2 laps and walked 1.  That puts me at 15 miles for the week so far.  So if I run 1 mile on the treadmill tomorrow, all I have to do on Saturday is a 4+. Feeling good about … Continue reading →