Daily Archives: April 23, 2012

Surprising Run

Posted on April 23, 2012 by larry

I was surprised at my time today, I believe this is a record for the 2012 year for me.  Ran a four plus Time: 48:46 That puts me under a 12 minute mile, but a long way  more to beat … Continue reading →

Posted in Four Plus Time, Training, Weigh In | Leave a comment