Daily Archives: February 5, 2013

First Two A Day of 2012

Posted on February 5, 2013 by larry

Ran a Treadmill 30 in the morning Time: 501 Cal 2.2 Miles Nine complete laps Then I went to the gym in the evening and burned another 300+ calories, ran an average of 5.1. We have a new… new scale. … Continue reading →

Posted in Training, Treadmill 30, Weigh In | Leave a comment