Monthly Archives: September 2013

Nice Gym Workout Today

Posted on September 10, 2013 by larry

Good workout today, I burned over 500 calories and got a decent push on my weight training too. It was just what I needed because I was tired and sleepy.  Instead of finding a place to sleep I worked out … Continue reading →

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Getting Back to Raspberry Pi

Posted on September 9, 2013 by larry

Today was the first time in a long time that I fired up the Raspberry Pi. It can be a pain to hunt down all the parts needed to get it running. Finally did though.  Hope to try out some … Continue reading →

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First Regular Season Game of 2013

Posted on September 8, 2013 by larry

I was excited last night and had a hard time sleeping.  But I did get up and watched the entire Seahawks game then kept an eye the 49ers game. But during the final game where the Cowboys played the Giants … Continue reading →

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Crossfit Spectator

Posted on September 7, 2013 by larry

Today I watched my niece participate in crossfit. It was extremely interesting, kinda scary.  Was hoping no one would get hurt. Anyway, looked fun, I may not do it full time, but willing to try. Today, resting.  Just pushups and … Continue reading →

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Bad Eating Again

Posted on September 6, 2013 by larry

Yikes, overshot my calorie intake by 800 calories today. Not good, not good at all. I need to make it up.  I did work out with my Personal Trainer today but was absolutely not enough.

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Start of NFL Season

Posted on September 5, 2013 by larry

Incredible game today, semi broncos fan and nice to see a QB throw 7 touchdowns. Has never been done in my lifetime. Was fun watching the game while I run.  Burned 437 calories.

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Back On Treadmill

Posted on September 4, 2013 by larry

Decent workout today, was a little late though. This time I ran on the treadmill, was easier on me and it did not hurt as much. Today was one of those days which caught me off guard, our van’s battery … Continue reading →

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Tried To Run Today

Posted on September 3, 2013 by larry

Wasn’t really successful in running today.  Struggled for a mile due to pain. Will try the foam roller again tonight but will log a 1 mile run 1 mile walk for today. Hopefully it is a step in the right … Continue reading →

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Another Day To Heal

Posted on September 2, 2013 by larry

Didn’t feel up to running today, I still feel sore. Searches on the Internet do recommend I simply rest. I am doing that, I stretched out a bit too and that felt good. Gonna hit some pushups and situps.

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Some Stretching Today

Posted on September 1, 2013 by larry

I did some pushups and situps today, I am still hurt.  I may rest a day or two more but I am stretching and trying the new foam roller. I will try to walk again tomorrow though.  Not a full … Continue reading →

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