Daily Archives: May 11, 2016

Much Better Run

Posted on May 11, 2016 by larry

Today I just ran a 1 lap, time was bad, but not epic fail, because I did not walk. Time: 16:39.01 That is just about a 15 minute mile. I have  a good sweat going on.  I like it.

Posted in One Lap, Training | Leave a comment