Monthly Archives: January 2018

The Sam’s Club where I live in Renton is closing. Kind of sad that is happening.  I know a lot of people don’t like Walmart/Sam’s Club due to the way they treat employees, but I think this Particular Sam’s Club … Continue reading →

All of the males in the house experienced some bad luck today. Youngest hurt his foot Oldest lost a bag I had a failed meeting at work. Gonna sleep now, hope to reset.  

Went to the Doctor today, took some tests and got some vitals recorded. BP is OK, weight is about 302 lbs but that is with all my clothes and shows on. Made a deal with Doctor that I will lose … Continue reading →

Woke up this morning and my knee was sore. I affected my walking all day.  Tried on a brace and it was too small.  Hope to find one tomorrow.  

Been running 4 days in a row, needed a rest today. Was going to rest tomorrow but was a busy day. So resting today.  

First time in the gym this year.  Looks like we got some new treadmills. Kind of cool, you can have a scene to watch while you run. Kept it short, when I actually hit the gym I just ate.  Also … Continue reading →

Such a young year, I did not want to quit yet. So I had a busy day, normally I would just settle for pushups and situps, but it is not a rest day, and I feel like it would start … Continue reading →

I haven’t seen this for a while Haven’t been on the treadmill for a while.  Kind of nice to hit it again.  Thought I would just do 1/2 mile and walk, but kind of kept it going albeit slow.  

That time 8 years ago when I lost weight.  I know one thing I had, good habits. Going to try and get back to some of that.   Holidays are behind me and birthdays don’t happen till March.  So schedule is … Continue reading →