Doctor Said No Running

Went to the Doctor today, took some tests and got some vitals recorded.

BP is OK, weight is about 302 lbs but that is with all my clothes and shows on.

Made a deal with Doctor that I will lose some weight before our next meeting in April.

Got three months.

Bummer thing is she said to not run for now, focus on losing weight and use another way, she recommended swimming.

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