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Monthly Archives: March 2023
Another Gym Workout
Got a decent workout done in the gym today, but I feel like I need to change it up. The treadmill felt This week is a brutal week, got so much to do. Hoping things will be easier next week. … Continue reading
Posted in Fitbit, Training, Weigh In
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Don’t know when my legs will give up
My legs are still carrying me, I am so beat up though. I can keep going, just waiting my legs to give up. Weight not going down and I am so tired. Anyway, was doing my walk and my cousin … Continue reading
Posted in Fitbit, Training, Weigh In
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Reflecting On Year So Far
Spent some time reflecting on the year so far. Hard to believe that it is almost Spring. Finances and weight aren’t where I wanted them to be, but certainly my health is. BP down and Cholestrol too. Just need to … Continue reading
Posted in Fitbit, Training, Weigh In
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Not Getting Anything Done
I feel like I been spinning my wheels doing nothing. Clearly I am getting stuff done but just got too much stuff on my plate. Was up so late doing stuff, today I was too tired to work. Need to … Continue reading
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Need to Tackle Tasks
Got a bunch of stuff back logged. Tomorrow I am going to get my workout done early. Rest a bit, and charge after the rest of the day doing stuff. I struggled to get the RAM installed on my new … Continue reading
Posted in Fitbit, Technical, Training, Virtualization, Weigh In
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Longer Daylight
It is great to be able to walk at 6PM and not be in the dark. Got my steps done at Cedar River (or at least close to 12k) A lot happened, son PR’d in both 1600 and 800, I … Continue reading
Posted in Fitbit, Technical, Training, Weigh In
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Heavy But Better
I was surprised, today visited my personal trainer for a health review and I was heavy, but my muscle improved and fat went down. So, may be heavy, but strength coming back. Weight: 333.4
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Pushing It Late
It is under 15 minutes to midnight and I just barely passed the 12000 mark. Was pushing it hard on the treadmill at work. It was the first time I went to the gym at work since Covid started. I … Continue reading
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Sleep Clock Off
Even though I was on the east coast, my body clock is off. I think part of it was the brutal trip and weird lost hour. Slept a bit during the day to try and catch up. Also ate a … Continue reading
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Daylight Savings 2023
Mad dash home starts now. Am posting early because I am not sure what time I will actually get back home. What makes it worse is we lost an hour. So actually running on an hour less sleep. Will edit … Continue reading
Posted in Fitbit, Training
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