Treadmill Struggles

Had a hard time sleeping again, so I got up early and went to the gym.

Got my treadmill workout done early but I was definitely tired so changed up my run to be 1/2 hour at 3.2MPH for the first and 3.3MPH for the second all at a 2.0 incline.

It was tough cause of lack of sleep.

Also I think I been dehydrated, leading to why my heart beats fast and I can’t sleep.

I think my metabolism has started to spike and will finally be losing weight faster.

Shirt has been so soaked with sweat lately.

Weight: 310.8

This entry was posted in 10k steps, Milestone, Training, Weigh In. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.