It looks like those setbacks last month will prevent me from cracking 240. But I have to look at other achievements and this is certainly one of them. I am marking this as a milestone.
There is this extension ladder that I was not able to climb last year, and today, I did.
It was a little shaky be certainly a lot less than when I attempted to last year. To be honest it was rated for 225 lbs, but I was able to go up it. You can mark another triumph for me.
Did a 1000 calories workout today, 45 minutes on the treadmill and 5 minute cool down plus another 10 minutes (no cool down) on the elliptical.
Weight: 247.6