We had fun today, all my kids, and our pet dog ran the West Seattle 5k today.
It was fun, I did better then expected.
I wasn’t last and I did better than a 15 minute mile. That actually fills me with confidence for the Rock and Roll half Marathon.
Woke up at 6:30 got ready, left the house at about 7:45 and went around on Fauntelroy. Got there at about 8:20 with an hour before the race start at 9:20.
I was extremely tired afterwards, we did run a few errands but was home about 2PM, slept from 3:30PM to 7:30PM… so I was really tired.
Good day.