Didn’t feel like it but I went back to work today after a while.
Was struggling a bit today, appreciate the fact that I only had to do my steps.
Couple meetings today, I struggled a bit, gonna sleep early.
Weight still up, eating bar b que.
Weight: 319.0
I did workout today, but it was a slog. I just could not move and not maintain my pace and had to drop it down.
Kids said they had a hard time working out as well, maybe it is the weather.
Could be.
But when we got home had a bar b que. Great day. I did do some errands around the house. Replaced some batteries, spooled the weed whacker etc.
Also removed some Ikea Zigbee repeaters on my network, I think they have been causing problems by not doing its job. Initially seems stable, we will so long term.
Weight: 317.2
Weird, kind of rest day physically, I did do some steps but I am not losing weight, stuck around this weight range.
To make it worst it crept over 320 today.
Hoping it goes down tomorrow after my workout.
Update as of 11:59PM I did crack 320 so I am updating this post.
Weight: 319.8
Been feeling so heavy today, I tried to PR on parkrun but did not. For my current shape it is not bad, but I feel weight is the issue:
Time: 55:16
I did rest a bit afterwards.
Then was introduced to something called vaultls. Does acme, may solve some of my problem.
Weight: 319.4
First day of the rest for this 5 day weekend. Tomorrow even more rest.
But I did kind of chill out. May not do anything tomorrow either we will see.
I did do my normal finance Friday and my workout. But I chilled for the most part.
Weight: 318.4
This may not have been way up there like the birth of any of my kids, but it is significant nonetheless.
Today the last of my kids graduated from college.
I feel like I have fulfilled the last of my required parental duties. The promise I made internally to my kids to see them through college.
It has been an interesting day.
Weight: 317.0
After work I did a few errands and then went to the gym. I was able to average 3.3MPH for an hour. A long boring hour, but an hour it was.
I need to lose some weight if I want to get that to 4MPH.
It would make a 1/2 marathon a realistic goal.
Weight: 316.2
I shouldn’t be, felt like I been have normal workouts. Maybe it is the weight training.
Today I did do an Orca run similar to last year after Toto passed.
Got farther than I expected in the 40 minute walk (20 minutes out 20 minutes back)
Maybe I should go to bed early.
Weight: 316.8
About to head out and grab my son at PLU. Already have some of his stuff.
The rack I had at his place is now back home and I don’t have any offsite DR.
Still functional, nothing wrong with it. Need to find it a new home.
Got my workout done at lunch today but was hoping to be on road to PLU by now.
Weight: 315.6
Bringing my son to PLU for his last night there.
For most of the year he brought his own car, but tonight I will bring him for has last stay at his dorm.
Tomorrow he checks out.
Been a busy day at the computer, documented a dhcp server build with monitoring and cloudflare using mTLS.
Weight: 317.0
