Author Archives: larry

Wow, I thought the rain was going to clean up the air. After being clear for a bit it just came right back. No workout today, just pushups and situps. Maybe tomorrow. Weight: 279.2  

Taking a chill pill today. Went shopping to buy some luggage for my trip Sunday. Was in the afternoon and did not go out to work out. Weight is good though. Weight: 278.8

Local news told people not to go out today. Air is so bad due to fires around us that we are one of the worst in the world. Like smoking couple cigarettes. Meanwhile Hawaii is getting ready to be hit … Continue reading →

I don’t think it is healthy to walk outside, let alone run. So I opted to go swimming today instead. I needed a good workout to try and burn off extra glucose I gained when in Canada. With no one … Continue reading →

Wow I didn’t think I gained that much weight. But yesterday I reported I was 280.8 My daughter said I was 283.8. Wow such a huge weight gain. My weigh in today was just as shocking. No running today, too … Continue reading →

Cutting it loose a little today, enjoying food. Not going to go completely nuts, bit i am eating Keto unfriendly food. Still I did run my best 3+ and i got to mid 270s Weight 275.8

Ah, going to enjoy tomorrow Amazing what I weighed in as today, with this being the third day in a row of being under 280, I qualify it to have cracked the 280 decade mark. Honestly, I don’t think it … Continue reading →

Yesterday I mentioned I was running well, today was my swim day and I swam well. I remember when I first was swimming it took my 30 minutes to do 10 laps, today I did 12 in about 27 minutes. … Continue reading →

Wife and I did two mile cedar river, nothing official, but I think I did it under 43 minutes. Wife pushed me, which is good. Afterwards I weighed in at 278.0 But that is not official Weight: 279.4