Author Archives: larry

I think one of the things that is making it easier to lose weight is the support of my family. My kids are constantly looking for Keto friendly recipes.  My wife is also losing weight, not doing keto, but still … Continue reading →

Got my registration, hotel and flight to Vegas for VMworld late next month. Should be fun, unfortunately I am 15 minute walk away. Will be interesting. Another thing cool today is the weigh in.  Official weight is listed below, which … Continue reading →

After weeks of seeing a chiropractor and feeling better, I find it ironic that the last day of my sessions my back hurts.  Granted I was doing some stuff in the yard yesterday, but it is weird.  I did schedule … Continue reading →

I can’t believe we actually finished a weekend project. All new mailboxes are in. Sure the sensor is not in there yet, but it is up. Finally feel secure about the mailbox we have. Knew my weight was eventually going … Continue reading →

Wow this project is one that we will finish in a weekend. We removed and installed the new mailbox stand today The picture above shows where we are at, concrete is hardening right now.  Tomorrow we should be able to … Continue reading →

Not rushing things, taking it easy in the gym. Don’t want to get hurt as I do stuff that… hurts, a little at least. Chest press, twist, steps, and bending over. I should research some better exercises. Official, crossed my … Continue reading →

Finally back to a mostly normal schedule.  Foot getting better, but not 100%, maybe I will try and walk Saturday.  Today went the the YMCA and did 1/2 hour of swimming and am beat.  Weighed in after at 286.6 which … Continue reading →

I am expecting the weight loss to slow down, so today’s weigh in is expected.   But I think today makes it the second day, just need one more day and I can official say I broke 290. Foot feels a … Continue reading →

Finallly, still hurting but way way better. At least I can walk to the bathroom. If current events follow historical trends, I should be walking again normally Thursday. Tomorrow I think I will still be limping non functional.  But yesterday … Continue reading →

I was bedridden for most of the day, I only got out of the room once for dinner.  Most of it was struggling to the bathroom. I called sick, switched my schedule. This sucks, we’ll see tomorrow, hopefully it is … Continue reading →