Author Archives: larry

Night Market 2012

Posted on August 18, 2012 by larry

Yesterday my blog post was pretty weak, it was because I was on the road to Canada and went to the Night Market in Richmond.  I think this is our 4th year doing this and it has been fun. This … Continue reading →

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Planning Fall Workout

Posted on August 17, 2012 by larry

Today I started thinking about my fall training.   I think balance is the key.  Workout stretching rest and nutrition.  

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Sudden Realization I have a long day(s)

Posted on August 16, 2012 by larry

This morning I did not have to rush in to work.  But as I contemplated my schedule, I have a long busy few days ahead of me.  I went in to work and cranked out a few hours, but I … Continue reading →

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Long Long Bus Ride

Posted on August 15, 2012 by larry

Went to yoga today to make up the time I missed yesterday. I felt like I did well, I think the trick to this is to do it with a relatively empty stomach. Anyway, did alright, but man the bus … Continue reading →

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Late To Yoga

Posted on August 14, 2012 by larry

Well stuff happens, today it was traffic, I left early enough but went down a bad route where there was a bridge opening. Worse I had to use the bathroom, I will make another shot at it tomorrow. Today I … Continue reading →

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Taking New Shoes For A Run

Posted on August 13, 2012 by larry

I took my new shows for a run today, felt better but time was crap for a 1 lap Time: 12:55.29 Definitely out of shape now.  Will work back in to it after my trip to San Francisco.  

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Trying on New shoes

Posted on August 12, 2012 by larry

Replaced my shoes today, needed to, had some mileage on my older ones. Just used it for running errands today, not for my workout which was a simple pushups and situps. Felt some pain, but should go away as I … Continue reading →

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Running Some Errands Today

Posted on August 11, 2012 by larry

Was out for most of the day running errands, from getting school supplies, to tossing out junk, to getting stuff shredded it was a pretty busy day. Speaking of shredding, wow it cost $16 to shred a box that weighed … Continue reading →

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Day Slowdown

Posted on August 10, 2012 by larry

I had a decent workout today, worked out with my personal trainer.  Arms were so worked it was difficult to wash my hair. But the rest of the day was cool, finally got to chill. Less stress than most. I need a … Continue reading →

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Almost 12 hour day

Posted on August 9, 2012 by larry

I went to bed last night at 1AM and got up at 4AM, yes the math says 3 hours of sleep. Then I got ready and was at work from 5:40AM all the way to 5PM. Finally, I would have … Continue reading →

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