Author Archives: larry

Oh boy I  can feel it, my body is slowly getting out of shape. I ran a 1 lap today and a 1 walk. So slow, but I was fairly full when running, I need to put together a balanced … Continue reading →

Had a bunch of stuff going on today.  When I was done it was pretty late but not late enough to run.  But I was tired as well, I did not have enough sleep, so I am taking a break … Continue reading →

On Saturday June 23, 2012 at 10:30 AM, I put another Half Marathon behind me and looked forward to the celebration. Basically, I had a pass to eat and drink whatever. Jack and the Box Bacon Ultimate Cheeseburger, sure go … Continue reading →

The weather here in Washington State is finally clearing, it was actually a nice day to run, I did an untimed 1 lap run and another untimed 1 lap walk. I did visit the doctor this morning, my throat seemed … Continue reading →

Ah, just saw some relatives off at the airport. As usual nostalgia creeps in and the desire to travel come up. I haven’t mentioned it in my blog but I have been to Canada twice the last two weekends.  At the airport … Continue reading →

Still Sore, Still Sick Pretty brutal combination.  I been taking acetaminophen w/ codeine but may switch to ibuprofen. Last night I did sleep a lot, and woke up late, but my wife said I kept her up with my coughing, at least I … Continue reading →

When you are sick AND injured, working out is not on your todo list. I did go to work today but I did tell my manager I am may call in sick tomorrow. I am feeling better though I really … Continue reading →

Wow, after my post last night I tried doing some pushups, I absolutely could not, I was in too much pain.  The neck strain is pretty severe, I tried heating it up today and taking some pain meds. Yesterday I … Continue reading →