Getting Out Of Shape

Oh boy I  can feel it, my body is slowly getting out of shape.

I ran a 1 lap today and a 1 walk.

So slow, but I was fairly full when running, I need to put together a balanced workout.

I got this sticker out of a vending machine today.

fakebook

Although I like taking jabs at facebook, I think the information people put out on facebook is indictative of their persona, not a fake person, unless you actively were trying to create a fake person.

This entry was posted in Training. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.