Author Archives: larry

Found Help for my Breathing

Posted on November 13, 2011 by larry

So I mentioned that I have been having a hard time breath the past few nights and it has been affecting my sleep. Today was really really bad, I was having a hard time breath again.  This time I tried … Continue reading →

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Resting more

Posted on November 12, 2011 by larry

Taking a break… had a good sleep last night. I actually need it. Just did some pushups and situps today. Wet outside too, don’t want to risk too much.

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Quick Workout

Posted on November 11, 2011 by larry

Busy night scheduled. Taking it easy, but still burned 450 calories. Hoping to run both Saturday and Sunday to make it up.

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Reality Setting in Big Time

Posted on November 10, 2011 by larry

Today, the subject of running marathons (ok half), came up. The first was a Rock N Roll 2012, there is a deal tomorrow 11/11/11 from 11AM to 11PM to knock off $20 from the price of any of their events. … Continue reading →

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All Cardio

Posted on November 9, 2011 by larry

Hit the gym today, am back on noxplode and sure enough, rocked over 1100 calories. Feeling mighty good. Although this is the first time I hit the gym with no weight training in a long time. Still, focus is on … Continue reading →

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Slowing Down

Posted on November 8, 2011 by larry

Today I went out and benched 225 8 times, the goal this year is 10 times.  I am close, so I can’t give up. Afterwards though I did focus on cardio and burned 350 calories on the elliptical. Then I … Continue reading →

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It Got Dark Quick

Posted on November 7, 2011 by larry

Yesterday was daylight savings and it is interesting to see how quickly it got dark. I usually run in the evening but the darkness snuck up real quick.  I have a feeling I will be going home in the dark … Continue reading →

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No Ready For This Marathon

Posted on November 6, 2011 by larry

I did a long run today, I ran Lake Washington and my time was better then last week. Time: 1:19:24 Also walked 3 miles afterwards so I did a total of more than 10 miles.  Still I feel like I … Continue reading →

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Feeling Lazy Today

Posted on November 5, 2011 by larry

Had a bunch of stuff to do today.  Gonna run tomorrow. Maybe I needed it, kind of burnt out right now.  Also burned over 3000 calories during the week. Anyway, will do a long run tomorrow.

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Cramping Up During Workout

Posted on November 4, 2011 by larry

Hit the gym today intent on burning 1000 calories. I think I was dehydrated and was only able to burn 700 calories before I started to cramp up. Its OK though, I will probably put off my long run till … Continue reading →

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