Author Archives: larry

Its dropping, slowly but surely.

Posted on January 20, 2011 by larry

Today is a rest day for me.  Gives me a chance to heal a bit, I think I tweaked my right wrist. Tomorrow will be good, I hope to hit the gym again.  I think this is starting to be … Continue reading →

Posted in Training, Weigh In | Leave a comment

Actually doing better than last year.

Posted on January 19, 2011 by larry

I went back and looked at my blog and noticed something interesting, I am actually farther a long this year than I was last year. There is an outside chance I will hit 255 before the end of January, which … Continue reading →

Posted in Training, Weigh In | Leave a comment

Signed up for 2 more races

Posted on January 18, 2011 by larry

Ah the challenge, I paid for my races now so I am committed, can’t turn back Also signed up for the Seahawks 12 k run I am so excited…. this is gonna happen. Workout felt good today, scale was a … Continue reading →

Posted in Training, Weigh In | Leave a comment

Working My Way Back

Posted on January 17, 2011 by larry

Each day I strive to make a step closer to my goals.  Today I extended my run by about a hundred yards.   Soon I will be running two laps as usual. I also got some new shoes, hopefully they will … Continue reading →

Posted in Training, Weigh In | Leave a comment

Seahawks Lost

Posted on January 16, 2011 by larry

Sad, but that in the big picture is a better thing. Now that football season is over for me, I can refocus on other parts of my life (basically I get Sundays back) I have plans that need executing and … Continue reading →

Posted in Training | Leave a comment

Aloha Comcast/Xfinity

Posted on January 15, 2011 by larry

Whatever you call yourself nowadays. Actually I am still keeping basic, until I figure out how I am going to do my antenna. Check this bill out in September of 2009 Today’s Bill Also in August all my stuff worked.  I did … Continue reading →

Posted in Four Plus Time, Reviews, Technical, Training, Weigh In | Leave a comment

Building Momentum

Posted on January 14, 2011 by larry

Hit the gym today and it was a good workout, I burned more than 500 calories on the treadmill.  Seems like I was not really heavily motivated though. This worries me, these things tend to slow me down. I do … Continue reading →

Posted in Training, Weigh In | Leave a comment

Trying new stuff

Posted on January 13, 2011 by larry

I have a new music DVD, I am doing new weight lifting forms, and I am looking at interval training. You know sometimes you are afraid to try something not because it is unfamiliar, but because you have success with … Continue reading →

Posted in Training, Weigh In | Leave a comment

In the zone today

Posted on January 12, 2011 by larry

Recall the other day I was pretty tired, today was the polar opposite, for some reason I was energized.  I was able to bench 2 45lb plates per side and that totals 225lbs.  That was after a 600 calories workout. … Continue reading →

Posted in Training, Weigh In | Leave a comment

Oh so close, but doing good anyway

Posted on January 11, 2011 by larry

Yippeee today I completed the major portion of my vSphere project at work.  No just some minor cleanup which will happen in the next few days. Anyway, we pushed to get it done early because we were expecting snow.    I … Continue reading →

Posted in Training, Weigh In | Leave a comment