Category Archives: Fitbit

Physical Therapist 2023

Posted on January 26, 2023 by larry

Wow, saw the PT today, and I think they nailed what is going on with me. We believe it is a muscle in mu buttocks. She had me do a clamshell exercise and I do feel the pain. Also got … Continue reading →

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Been Feeling Better

Posted on January 25, 2023 by larry

Hitting my fitbit goals, and even though it is 10k been hitting 12k. I think this is the part I get stronger and lighter. Got most of the parts for my new disk add ons except the most important one, … Continue reading →

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Pushing my fitbit goals

Posted on January 24, 2023 by larry

As I post I have about 870 steps left to hit 12k. So I am passing the minimum goal of 6k, reaching the fitbit goal of 10k and almost hit the max 12k Physically feeling sore but really happy emotionally. … Continue reading →

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So It Begins

Posted on January 23, 2023 by larry

Weight is finally going down again, time to get my weight done. At least I am back down to under 330, so the clock resets. Hoping doing 12k steps a day for a week will get me down. Will see, … Continue reading →

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Weight Is Too Much

Posted on January 22, 2023 by larry

Day 1 of 3 chances, I finally cracked 330 again, I think it was a fluke though, doesn’t seem right that I gained so much weight. Anyway, it did motivate me to push for 12000 steps, as I post I … Continue reading →

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Case for Storage

Posted on January 21, 2023 by larry

Found a large case with a bunch of 5.25″ external interface ports so I can install multiple hot swappable disk trays. It is not going to look pretty but it will be secure. Tomorrow I got some down time, so … Continue reading →

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Making Goals

Posted on January 19, 2023 by larry

Meeting more goals like going into the office, and little tasks like getting stuff done at work. I actually feel productive, although I am still tired, things are working out for me. I watched my son swim meet today, I … Continue reading →

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Light Coming Out

Posted on January 17, 2023 by larry

The sun is still out when I begin my walk, but it has been getting darker. I walked around RTC three times, started at around 5PM got done at 6:30, almost an exact pace of 30 minutes a lap. Was … Continue reading →

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Seahawks Done Back To Work

Posted on January 14, 2023 by larry

With the Seahawks loss today, they have ended their season. It was a great run for a rebuilding year. Now it is time to get back to work on my goals. Got my new drawing tablet connected to my PC. … Continue reading →

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Building Replacement To Keypass

Posted on January 7, 2023 by larry

Working on trying to build a replacement to lastpass. I got keypass working now need a server to share the password. I could use bitwarden, but decided to stick with keypass because I understand it more. Weight: 322.8

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