Category Archives: Training

This is all items related to my physical training.

Reflecting on 2016

I woke up early to drop off my mom to the airport. I hung out at the airport for a bit to reflect on 2016.  I came away with a little hope. What was interesting is that I went to … Continue reading →

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Windows 7 Updates Suck

Been working all day to try and get a fresh Windows 7 build up.  Unfortunately, after SP1, it is just broken. I am going to rebuild again, this time I will preserve the fresh install. Hope to finish the build … Continue reading →

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More Sleep

Getting more sleep now, feeling better but still weak. I want to post more, but not much to say.  Still tired during the day.

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Headache and Tired

I was going to run today, but had a massive headache.  I need to get some real sleep tonight. I will get to bed early, hopefully I will feel better tomorrow. Wearing the CPAP tonight.  

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Jackie in the Box Crash

Was wondering why it was taking Jack in the Box a long time to process our order.  Looks like they had a hard drive crash. Funny, but I should have worked out prior,  hope to make it home in time … Continue reading →

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Start of Summer 2016

Still not working out, but would like to recognize the Summer Solstice and the start of summer. It was an overcast day and it ended with a thunderstorm in the area. Pretty interesting.  But I do have a lot of … Continue reading →

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Fathers Day 2016

I got to chill for the day.  Of course I am still hurting from yesterday, I think I will do some simple pushups and situps today. During the day I was able to hobble around and look  up some stuff. … Continue reading →

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Post Race 2016

Good news is I finished, But I PR (Personal Record) in a negative way, this was my worst time doing this series. In 2014, I did it in 3:57:25, so 20 seconds slower. I think if I didn’t miss these … Continue reading →

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Pre Race 2016

So here it is, my 7th Rock and Roll Half Marathon, and success is in doubt. Not sure I can finish, but I will sure try.  Today I will figure out if I am mentally and physically tough. Sleeping at … Continue reading →

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Somewhat Ready

I think this is the earliest that I been ready with my gear. I may not be mentally or physically ready, but I got my stuff ready. My son and I are also signed up for next year. I think … Continue reading →

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