Category Archives: Training

This is all items related to my physical training.

Bash Scripts and Clonezilla

I figured out how to install clonezilla on a centos box today. Should help with mass disk imaging project. During the course of my research I came across a way to embed files in a bash script. Here is a … Continue reading →

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Trying To Get LCD to Work

Weird how my backpack LCD is not working. Kind of frustrating because it did work, now it doesn’t. I will keep working on it, kind of a bummer.    

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Stressed Ankle

After my run yesterday, I felt some pain in my left ankle. Going to take it easy today and rest.  Tomorrow I will run again.  And try a long one on Saturday.

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Getting Better Runs

So for the past two days I watched what I ate, and today I ran a 5k. Time: 55:01 Still a long way to go, but if I can get this under 50 minutes. Afterwards I was tired but did … Continue reading →

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VSphere 6 Class

Today was the first day of a week long training class for vsphere 6. Although 90% of the material is review for me, the 10% left is interesting. There is this web interface available for esxi, I am trying to … Continue reading →

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Deck Partially Done

Yesterday I was in some pain and took something at night to deal with it. Unfortunately it affected me the whole day.  Felt sluggish, didn’t want to work out. At least we got part of the deck done. Am going … Continue reading →

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Repairing New Deck

Today I started repairing our back deck. Lot of work involved and some physical labor. Body is sore and I am beat. I took a nap and would still be asleep if I did not have to post and do … Continue reading →

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Not Getting Good Sleep Lately

For the past few days I have been having a rough time with sleep. It is impacting my day, I am so sleepy. Tonight I will try to make some of it up. On a side note I found a … Continue reading →

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My Sons Last Race In High School

Kind of sad day, my son ran his last event in High School. Proud of him for trying, not sure if believes me. Watching him run in general filled me with hope. Still some non school related events in his … Continue reading →

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Rest Did Wonders

Oh so close to beating my time on Monday. I actually feel pretty darn good. Time: 56:26.90 Statistically I would say it is a tie because I had a stop light to deal with, but that was a rest I … Continue reading →

Posted in 5k, Training | Leave a comment