Category Archives: Training

This is all items related to my physical training.

Full Day of Coolness

Wow, what a day.  It is 8:29PM as I post and it has been a good one. Got up at 6:30 on a Saturday and ran a 3k Time: 1:02:12 Then got home drove my son to track practice, then … Continue reading →

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Weak Sleep Weak Day

So  did not sleep well last night.  I am so beat right now. I felt so unproductive.  Part of the reason may be because I did not wear my CPAP when I went to bed. Tomorrow I will focus on … Continue reading →

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Double Workout Today

Before I went to work, I was on the treadmill for 20 minutes this morning. Then in the afternoon I did a 5k Time: 1:08:38 Horrible time for a 5k, but it sets a floor. Problem is afterwards I was … Continue reading →

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Back on the Treadmill

Forcing myself to work out on a regular schedule.  Unfortunately, I am lazy in the morning. Working out late does not induce sleeping either. But it was a decent 20 minutes on the treadmill.  Gonna work it every day except … Continue reading →

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Not Just Busy Day

Its been a busy April, with Taxes, Linuxfest, Tulip Fest, a meetup, and a slew of household chores, I been pretty busy. Today VMUG. Interestingly, I been sleeping well. So not so much stressed as busy.  

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Weird Network Problem

I was on of my machines and I clearly was on the network because I could ping and access the web but I was not able to connect to any local shares.  That is one problem, I figured it was … Continue reading →

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Sleeping A Lot Today

Today we drove up to Seattle Premium Outlets, but I noticed during the past 12 hours I slept a lot. We had a Bar-b-Q yesterday and we were up late, but I slept OK that night. Then After waking up … Continue reading →

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Taxes Done

Spent most of the day getting my taxes done. Finally got it, but still need to file. We paying this year, so need to get money first.

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Some Relief Today

I finally got a little bit of a break today.  After work today we went to on the last drive across the 520 bridge west bound. It was a nice drive, kind of nice to do something relaxing after days … Continue reading →

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Climbing Cougar Mountain

Worked till 2AM got home and went to bed at 3AM.  Up by 10AM working again. At least I got to climb cougar mountain for my workout.  My legs are tired. So many issues in the morning, then to top … Continue reading →

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