Category Archives: Training

This is all items related to my physical training.

Busy Finish

I should have run in the morning today, but I was kind of busy.  But towards the end of the day things sped up and before I knew it I didn’t have time. Feel like this happens a lot.  I … Continue reading →

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Ran in the morning

Got a decent sleep last night, consequently I was able to run in the morning. Wasn’t a fast run, but better than the pushups and situps I been doing.  Slowly getting back in to shape.

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Cold Run

Wearing some new insoles for my semi new shoes today.  Still had a hard time running.  So tired lately. Not sure if it is sleep or not, but I couldn’r run a full lap. Does not bode well for the … Continue reading →

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Garage Door Model Pictures

I got most of the garage door model done. Here is the front I used a an old CD ROM drive’s mechanism to act as the garage door motor. A button on the side manually opens the door. Eventually the … Continue reading →

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Thinking About Security

I consider myself pretty advanced in technology, but I think that my knowledge of how bad things are, kind of holds me back in embracing new tech due to security. I been thinking of couple things. The reason I did … Continue reading →

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Redid My Garage Door Model

I rebuild my garage door model in to something a bit more robust.  I don’t have pictures yet, but hope to post some up tomorrow. Reason I don’t have time is I am headed up to Canada for a quick … Continue reading →

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Slept Better Last Night

But I still need another night of good sleep. The new meds help, but still needing the CPAP. Not really feeling the workout magic.  Heavy heavy rains put a downer on my motivation.

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Having A Hard Time Sleeping

So many things going on, mind is racing all the time. Can’t really slow down, too much responsibilities. But today I went to the sleep doctor and will try a new sleeping pill that is supposed to last longer. Hope … Continue reading →

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New Linux Vulnerability

So there is this vulnerability announced earlier this week for Linux machines.  It affects GLIBC 2.9 and higher. Pretty nasty one if it were ever weaponized.  I remember a time when you had to open an attachment to get infected. … Continue reading →

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Too Much To Do

I got so much to do, not enough energy. I find myself needing to take a nap and the end of the day. That chews up time leaving me not much to do what I need. By the time I … Continue reading →

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