Category Archives: Training

This is all items related to my physical training.

Broken Scale

Posted on February 5, 2016 by larry

May be needing a new scale, the one I have been using for couple years now is acting wonky.  As much as I want to believe it, I am pretty sure I am not 290lbs. Actually ran 1 lap and … Continue reading →

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Tackle That Hill

Posted on February 4, 2016 by larry

Another one lap today, that hill I hit though is still tough, but I beat it. Time: 16:49.14 Weight: 301.8

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Treadmill Today

Posted on February 3, 2016 by larry

20 minutes never felt so long, at least I passed the 1 mile mark at 16:27 Just need to keep on going. Weight: 301.6

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Running Conundrum

Posted on February 2, 2016 by larry

Happened again, I went running in the morning and my time was slower because partway through I had to use the bathroom.  Do I run to try and make it home or do I walk and prevent an accident. Time: … Continue reading →

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At Least I Ran

Posted on February 1, 2016 by larry

Actually did a timed 1 lap. Time: 18:55.69 Pretty sad, a lot to improve on. Have a meetup today, ran during the lunch hour. Weight: 304.4  

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Workout Reboot 2016

Posted on January 31, 2016 by larry

It is the end of the month and I have made little progress, so I will take February as a reboot to my training. I will make use of tech to improve my health. Hope to improve my personal health … Continue reading →

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Arduino Game Built

Posted on January 30, 2016 by larry

Finally got my arduino game going. It is supposed to be a board game but there is no board yet. It will come though.  Most of the electronics is done.

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Arduino Board Game

Posted on January 29, 2016 by larry

I got two days to come up with something to draw kids in to the STEM world. I was thinking a simple board game, monopoly like that you race across the board to the finish line.  Arduino will provide  Random … Continue reading →

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Sore Shoulder

Posted on January 28, 2016 by larry

The back right shoulder blade hurts a lot.  It hurts when I do slight movements. Hope it is a quick to heal, this is one of those it doesn’t hurt enough to stop me, so I will keep pushing through … Continue reading →

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Raspberry Pi Relay

Posted on January 27, 2016 by larry

Nearly four years ago (short by a month) I got an arduino to locally turn a relay on and off for a power strip. http://www.apolonio.com/blog/?p=1890 I have revisited that project again using a Raspberry Pi 2. It required a lot … Continue reading →

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